40 Journal Prompts To Practise Gratitude

One of my favourite ways of expressing gratitude is by journaling. I try to write in my gratitude journal daily and it really helps me to feel like there’s some good in this world even though everything is more challenging these days.

Practising gratitude has such a positive impact on your health and well-being as well as making you happier in general.

What is a gratitude journal?

A gratitude journal is basically just a notebook where you write down what you’re grateful for. You can make it as simple or detailed as you like. It’s completely personal to you.

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How to Do a Brain Dump to Declutter Your Mind

Decluttering has become quite the discussed topic here on my blog but something that I don’t talk about as much is decluttering your mind. In my opinion, decluttering your mind and your mental space is just as important as decluttering the physical items in your life.

One of the best ways to declutter your mind is by doing a brain dump.

What is a brain dump?

In its simplest form, a brain dump is simply taking all the thoughts from your mind and writing them down. It’s a quick way to declutter your thoughts and help you focus on what’s important.

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Some of My Digital Journal Pages

While I’ve been away from my blog for a little bit, one of the things I spent more time doing was journaling. More specifically, digitally journaling.

Journaling has been such a relaxing way for me to create without putting too much pressure on myself. I’ve found it almost therapeutic to sit with my iPad and apple pencil and create scrapbook-style journal pages.


I thought it would be a nice idea to share some of my journal pages here to help you get ideas for your own journal.

Here are some of my digital journal pages:

Do you keep a journal, whether it’s digital or physical?

The Ultimate List Of Bullet Journal Collection Ideas

I consider myself to be a part-time bullet journal user. Back in 2016, I was a hardcore bullet journal enthusiast. Now that it’s 2020, my life is getting busier and I don’t have time to make every page look beautiful and Instagram-worthy. The main thing that stopped me from using my bullet journal was that I’m not super artistic. My drawings and doodles tend to be a little bit all over the place which made me worried that I wasn’t ‘good enough’ to be part of the BuJo Community.

Anyway, now I have started to realise that each journal owner is unique. We don’t have to do things that way that all these professional planners do it. So, my mission from now on is to start using my bullet journal the way that I want to.

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