40 Journal Prompts To Practise Gratitude

One of my favourite ways of expressing gratitude is by journaling. I try to write in my gratitude journal daily and it really helps me to feel like there’s some good in this world even though everything is more challenging these days.

Practising gratitude has such a positive impact on your health and well-being as well as making you happier in general.

What is a gratitude journal?

A gratitude journal is basically just a notebook where you write down what you’re grateful for. You can make it as simple or detailed as you like. It’s completely personal to you.

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Some of My Digital Journal Pages

While I’ve been away from my blog for a little bit, one of the things I spent more time doing was journaling. More specifically, digitally journaling.

Journaling has been such a relaxing way for me to create without putting too much pressure on myself. I’ve found it almost therapeutic to sit with my iPad and apple pencil and create scrapbook-style journal pages.


I thought it would be a nice idea to share some of my journal pages here to help you get ideas for your own journal.

Here are some of my digital journal pages:

Do you keep a journal, whether it’s digital or physical?