Decluttering has become quite the discussed topic here on my blog but something that I don’t talk about as much is decluttering your mind. In my opinion, decluttering your mind and your mental space is just as important as decluttering the physical items in your life.
One of the best ways to declutter your mind is by doing a brain dump.
What is a brain dump?
In its simplest form, a brain dump is simply taking all the thoughts from your mind and writing them down. It’s a quick way to declutter your thoughts and help you focus on what’s important.
In a world with Netflix, Disney+, Amazon Prime and everything else, it’s easy to find yourself binge-watching another show. I remember when you’d only watch a handful of shows and you’d have to wait for them to come on tv at a certain time. Now it’s all available to us whenever we want it. Oh how quickly life changes.
These days, we have multiple shows we are in the middle of and a watchlist that is too long. But what if we want to watch tv but do something else at the same time?
Here are some things that you can do while watching tv.
While I’ve been away from my blog for a little bit, one of the things I spent more time doing was journaling. More specifically, digitally journaling.
Journaling has been such a relaxing way for me to create without putting too much pressure on myself. I’ve found it almost therapeutic to sit with my iPad and apple pencil and create scrapbook-style journal pages.
I thought it would be a nice idea to share some of my journal pages here to help you get ideas for your own journal.
Here are some of my digital journal pages:
Do you keep a journal, whether it’s digital or physical?
As a single woman who has been through quite a few failed relationships, I feel like there are quite a lot of things I’ve learned now that I wish someone would have told me when I first started dating.
Back in June, I shared a post with you all where I explained that I was going through a break up. Since then I have been in and out of the dating scene and it just made me realise a few things that I felt like I should share.