One of my favourite ways of expressing gratitude is by journaling. I try to write in my gratitude journal daily and it really helps me to feel like there’s some good in this world even though everything is more challenging these days.
Practising gratitude has such a positive impact on your health and well-being as well as making you happier in general.
What is a gratitude journal?
A gratitude journal is basically just a notebook where you write down what you’re grateful for. You can make it as simple or detailed as you like. It’s completely personal to you.
Sometimes we come across a character whether that’s in a book, film or any other form, and that character inspires us to be a better version of ourselves.
Finding a character who makes you feel like you can be the best version of yourself is a great feeling. So here are some of my most inspiring fictional characters..
There was no way I could write a post about inspiring characters and not mention Anne from Anne of Green Gables. Anne teaches us to use our imagination, be okay with making mistakes, and to appreciate the little things in life.
This choice is probably a bit of a controversial one in the Gilmore Girls community. Sure, Rory makes mistakes and can be incredibly annoying. However, early-season Rory inspires me to read more, educate myself, and be a kind friend. While we are on the topic, are you team Dean, Jess, or Logan?
Éowyn is a fictional character in The Lord of the Rings. She’s unsatisfied with her life and decides to go about changing it herself to live the life she wants to. She’s the ultimate badass who rides into battle and kills the Lord of the Nazgûls, the Witch-King of Angmar once and for all. Éowyn doesn’t get as much credit as she deserves.
Being the younger sibling of Sherlock Holmes, it’s not surprising that Enola is smart, observant and has great sleuthing skills. She defies gender norms and set out to live her life the way that she wishes.
Beth is one of the four main protagonists in Little Women. All four of them are inspiring to me, but for this post, I decided just to mention Beth. She’s known for being musical and extremely pleasant. Although Beth is shy and quiet, she is also sweet, kind, honest and gentle.
Who wouldn’t be inspired by a kind, book loving girl who can move things with her mind? Matilda teaches people that kindness, friendship, and love are some of the most important things in life. Even in hard times, Matilda tries to see the positives and I think we can all take a little something from that.
Belle from Beauty and the Beast is another character who loves to read. She teaches us to see inner beauty and not fall for a pretty face. She’s also willing to sacrifice herself for her father which inspires us to be selfless and love the people around us.
No matter what Jane went through, she was always determined to live the life she deserved. Throughout her life she suffers quite a bit, but no matter what Jane finds a way to get back onto her feet and keep going. Jane is independent and knows what she deserves, and doesn’t settle for less. I think we should all live like that.
I’ve been decluttering a lot recently. My home was rapidly becoming a place of clutter which was negatively impacting my mental health.
My home no longer felt like my safe space and began to add to the stress of daily life. Instead of walking through the front door and feeling ready to relax, I felt like I still had so much to do because my home was in chaos.
Enough was enough, I needed to do something about it!
This is when I discovered minimalism and decluttering. I’d watched hundreds (yes hundreds) of YouTube videos all about how owning less can improve your mental health and wellbeing. A repeated theme in as lot of the videos I watched was productivity and slow living. Those are two things that I value in my life too so I figured, why not become a minimalist?
Well, I’ll tell you why; I like stuff. I enjoy collecting things, especially books and plushes. I love having physical copy of photographs to flick through. I want to be surrounded by beautiful things.
So that ruled out being a minimalist for me.
But does that mean that I couldn’t embrace decluttering into my life? Absolutely not!
As a single woman who has been through quite a few failed relationships, I feel like there are quite a lot of things I’ve learned now that I wish someone would have told me when I first started dating.
Back in June, I shared a post with you all where I explained that I was going through a break up. Since then I have been in and out of the dating scene and it just made me realise a few things that I felt like I should share.
I know that 2020 really hasn’t been a great year for most people, but that doesn’t mean that it’s all doom and gloom.
Sometimes you might have to search pretty hard for something to be grateful for but there will always be something. Even when you feel like your day is going terribly, there’s still something to be grateful for.
When you really think about it, there is so much we have to be grateful for. Here are 100 of those things.
The teenage years are hard. If I think back to my teenage years, I wince a little at the thought of it all. There’s the difficulty of learning who you are, making friends and dealing with school. Plus, it’s the time in life when your hormones are going crazy, but I won’t even get started on that.
However, there are parts I miss about my teenage years too and some of those things make me wish that I appreciated those moments so much more while I had the chance.
Time is something that you can never get back. I’ll never be able to go back to my teenage years and experience those moments and things again, but that doesn’t mean I can’t take the life lessons and incorporate them into my daily life now. It also doesn’t mean that I can’t share my thoughts with current teens to read in the hopes that it helps them appreciate things now.
So, here’re some of the things I wish I didn’t take for granted in my teenage years…
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check”, only to look up forty-five minutes later wondering where the time has gone?
If you do, then you’re like the 99% (this is not a fact, don’t quote me, I could be exaggerating) of people who are also addicted to their phones. They are our life these days. They are full of all our details, plans and even banking so we would be pretty messed up without them really.
Even though we love our phones a lot, and I mean a lot, a lot. We all still need a little bit of phone-free time in our lives.